Causes and Effective Ways to Get Rid of Body Odor

What is Body Odor?

It is when the body emits an unpleasant odor. It makes other people cover their noses and irritated. And it may be known as what is commonly known as body odor.

There are people who are obese, those who eat excessively spicy foods, and people with certain medical conditions. They are more prone to body odor.

People who sweat too much, such as those with hyperhidrosis, are also said to be prone to body odor.

The sweat itself is almost odorless. These bodily fluids become unpleasant due to bacteria that break them down and make the sweat smell sour.

Body parts that are prone to body odor

  • Feet
  • Hip
  • Armpit
  • Genitals
  • Pubic hair
  • Navel
  • Anal
  • Behind the ear

Body odor can have properties that are specific to an individual. It can be used to identify a person, especially by dogs and other animals.

Each person’s unique body odor can be affected by food consumption, gender, health factors. Also when taking certain medications or medications.

Causes of body odor

Knowing the cause of body odor is important, you know. Body odor itself is caused by bacteria that break down sweat and is mostly linked to the apocrine glands. Well, most of the causes of body odor come from this.

These glands are found in the breasts, genital area, eyelids, armpits, and ears. In the breast, these glands secrete fat droplets into the milk. While in the ear, they help form earwax.

Apocrine glands in the skin and eyelids are what are commonly referred to as sweat glands. Most of the apocrine glands in the skin are also located in the groin, armpits.

Take a shower regularly when you sweat a lot

The first way to deal with body odor is to take a shower regularly once a day. Bathing with warm water is recommended to help kill bacteria on the skin. If the weather is very hot, consider showering more often than once a day.

Pay attention to the food and beverage menu

Certain foods can also trigger body odor, especially if consumed in excess amounts.

There are many types of foods and drinks that can cause bad body odor. They are curry, garlic, and other spicy foods that also have the potential to make sweat bad.

Drinks with caffeine or alcohol can also make you sweat more and cause body odor.

Keep your armpits clean

Large concentrations of apocrine glands are present in the armpits, making the area more prone to body odor. When you shower, wash your underarms regularly with antibacterial soap so that you can minimize body odor.

This is the easiest way to get rid of underarm odor. If necessary, use deodorant too. Deodorants make great quick body odor removers. Using deodorants makes it harder for bacteria to thrive.

Meanwhile, the antiperspirant blocks the work of the sweat-producing glands, thereby reducing underarm sweat.

Shave armpit hair

Overcoming body odor can also be done by shaving armpit hair, you know!

Underarm hair that is too dense can slow down the evaporation of sweat. It gives bacteria more time to break down into acids and produce odors. Try shaving your armpits occasionally to control body odor in the area.

Various kinds of natural body odor drugs

Body odor can often reduce self-confidence. However, you don’t need to worry. Because you can try natural ways to get rid of body odor with home remedies. Traditional medicines can be used to overcome this too.

Home remedies

Here are some natural body odor remedies that you can try at home as reported by Lite.

1. Baking soda

The first body odor remover is baking soda. Baking soda or baking soda can help absorb moisture from the skin, helping to reduce underarm odor. To use this natural body odor remedy is quite easy.

You only need to mix equal parts baking soda with lemon juice. Then apply it on your armpits, let it sit for a few minutes, then rinse thoroughly.

2. Apple cider vinegar

Apple cider vinegar can actually treat body odor by balancing the pH of your skin!

You can apply it to your armpits before showering, and let it sit for a few minutes.

3. Lemon juice

In addition to being used simultaneously with baking soda, lemon juice can also be used. Use it alone as a body odor remover.

Lemon juice as a natural body odor remedy acts as a good antiseptic. This can remove the bacteria that cause body odor.

Lemon juice can be used as a mask or scrub for underarms, or you can also consume lemon juice. This can be used as a way to get rid of underarm odor in the future

However, if you have sensitive skin, you have to be careful using this natural body odor remedy. We recommend that you consult your doctor first.

4. Tomatoes

The next natural way to get rid of body odor is to use tomato juice. Tomato juice acts as an astringent that can reduce body odor.

You can apply tomato juice on your armpits before or while taking a shower. There is another way to get rid of underarm odor with tomato juice. It is to drink one to two glasses of tomato juice every day.

Herbs for body odor

Apart from using natural ingredients that are easy to find at home. Another natural way to get rid of body odor is with herbs for body odor.

Since a long time ago, herbal medicine or traditional medicine is believed to help treat certain conditions, including body odor. Well, here are some lists of herbs for body odor.

1. Sour turmeric

Tamarind turmeric is the most famous herbal medicine. If you want to get a slim body and be free from body odor, you can take this herbal remedy. Take it for body odor regularly, at least once a week.

2. Rice kencur

The next herbal remedy for body odor is kencur rice. The herb kencur rice has many benefits. Not only can you overcome body odor, this herbal medicine can also make your body fresher, you know!

3. Betel leaf

Betel leaf can also be used as a herbal medicine for body odor. If you want to make an herbal betel leaf, don’t forget to mix it with honey to reduce the bitter taste.

How to get rid of body odor in children?

Children and adolescents can also experience body odor, especially when they enter puberty. When this happens, you can get rid of body odor in children in the following ways.

  • Make sure they shower regularly to limit bacteria on the skin
  • Tell the child to wash the area that contains sweat glands, such as the armpits
  • Make sure children use clean and dry clothes

So, those are some ways to get rid of body odor in children that can be done.

However, as reported by Active Kids, several medical conditions can also cause body odor. Early body odor or excessive sweating can be signs of an underlying medical condition.

If your child’s body odor occurs before they are eight years old, or if you have an unusual body odor. You should consult a doctor.

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