7 Delicious Meal That Unfortunately Makes You Smell Bad

Food that Makes Body Odor

Body odor is a problem for a million people. Although trivial, but if explored further, the impact of body odor can hinder success, you know. Body odor is a source of discomfort and insecurity. Body odor makes people feel insecure when interacting with other people. While people also feel less comfortable around people who smell bad.

Although there are many deodorant and perfume products that can treat body odor. It’s good to find the cause of body odor itself. In addition to a less clean lifestyle, aka lazy to shower and clean yourself. Body odor can also be caused by food that enters your body. For example, the delicious foods below, which in fact also make the body smell bad.

1. Red Meat

Although it is a high source of protein, red meat can cause body odor and excessive sweating.

A 2006 Czech study concluded that the body odor of people who fasted meat for 2 weeks. Was better than those who ate red meat for 24 hours.

As a protein-rich food ingredient, red meat is a food ingredient that is difficult for the body to digest. The remaining unused amino acid content in the body. When mixed with sweat can be a source of bad body odor. If you find it difficult to find a partner, maybe you can start reducing your consumption of red meat? Hehe…

2. Coffee

Coffee addicts must be vigilant. Kafein makes you not only wake up but also smells the breath of a dragon

There are those who make coffee as a stimulant to stay awake. There are also those who make coffee a daily drink that is obligatory.

But regardless of the reason, the side effect of coffee jam keeps you awake. And makes your breath smell like a dragon. The caffeine in coffee causes your mouth to become dry because it blocks the production of saliva or saliva. Even though saliva plays a very important role in cleaning food debris in the mouth and teeth. And kills the bacteria that cause bad breath. If your saliva production is insufficient, the bacteria will certainly multiply and spread unpleasant odors everywhere.

3. Curry

Regarding delicacy, curry clearly doesn’t need to be asked. But the effect on body odor can be a tremendous problem.

Curry with its thick sauce and tantalizing spicy taste, can make you hungry even if you just imagine. But you have to pay attention to the problem after eating curry. The combination of the spiciness of chili and pepper, with herbal spices such as turmeric. Gives curry a delicious taste and strong aroma. The aroma won’t go away even after you’re done.

Those of you who like to cook will also know that the pot you used. To cook curry is difficult to clean and smells out even after soapy. Likewise with your body. The strong curry scent will last up to several hours as it evaporates. From the pores of your skin and combines with the sweat.

4. Garlic

Despite being the main spice that makes food delicious, garlic makes body odor unpleasant. Maybe that also makes vampires frightened away.

Garlic will not only make vampires run away in fear, but also friends, clients, and potential crushes. Because garlic has an extraordinary aroma that can cause your body and mouth to smell bad. Sliced or ground, garlic produces Allicin, a substance that when mixed with your sweat creates a strong aroma.

Besides that, the distinctive aroma of garlic will also linger in your mouth for a long time. To neutralize this aroma, you can use deodorant and consume green tea or lemon after eating garlic-filled dishes.

5. Seafood

Do you like seafood? Watch Out. If you have a metabolic disorder, your body might smell like fish.

Even though it is delicious food, not everyone can eat seafood because it can cause problems. One of the problems that can arise is Fish Odor Syndrome. That is the smell of fish that comes out of the body after eating fish. This syndrome is called Trimethylaminuria, which occurs due to the body’s inability to digest. And break down trimethylamine substances into trimethylamine N-oxide.

Trimethylamine is what causes the smell of fish to emerge from breath, sweat, and urine. Although it is not known why, this syndrome is more common in women. In addition, seafood can also cause the vagina to smell bad.

6. Chewing Gum

Apart from being delicious, chewing gum is also fun. But it turns out, not much different from coffee, chewing gum can also make bad breath worse.

Popularly used by the character Lupus in Hilman’s work. Chewing gum is indeed a food that is often eaten on a daily basis. Often people eat chewing gum after eating, to disguise a sharp-smelling diet. For a while, the smell of mint or cinnamon from chewing gum will disguise the smell of other foods. But once the effect wears off, the gum will actually make your breath smell worse.

Chewing gum that contains sugar or artificial sweeteners and carbohydrates will leave bacteria on the surface of the tongue. And teeth which trigger Volatile Sulfur Compound which will make your breath bad. Also, well-known artificial sweeteners like sorbitol, are substances that are difficult to digest, which makes your colon work harder. As a result, you often waste gas.

7. Milk

If you are a milk lover, you should often brush your teeth and shower frequently. Because high protein also makes your body smell intoxicating.

As a drink that contains high protein, if you consume it in excess. Milk can cause hydrogen sulfide to be released through sweat and cause body odor. Besides, it becomes even more problematic when you are lactose intolerant.

The body needs the enzyme Lactase to digest lactose. For a person with lactose intolerant, the production of this enzyme is not optimal. So the under-digested lactose makes you often waste gas which smells bad.

Not that you have to completely avoid it. Because some of the foods above are indeed high protein sources and include substances needed by the body.

But at least, knowing the cause of body odor will motivate you to live a cleaner life. Don’t forget to use deodorant, spray a little scented oil as well. Besides people will feel comfortable and at home around you if you smell good. Of course, you will also be more confident.

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Although Smelly, Benefits of Walang Sangit Leaves Effective Overcome Body Odor and Prevent Early Aging

The benefits of sangit walang leaves are good for health. For most people, all this time walang leaves are identical to plants that are usually used as a mixture of bait for fishing tilapia.

Sangit walang plant which in a foreign language is called Achasma walang (Blume), usually grows in the yard of the house. Sangit walang grows almost in all regions in Indonesia.  Walang sangit leaf has a distinctive aroma.

Walang leaves have a scent that is similar to stinky walang animals when squeezed. The aroma is very strong piercing the nose. I was so smelly if exposed to the hands the smell will disappear long enough. Although the smell is not pleasant and is often overlooked, the benefits of sangit walang leaves are very good for overcoming various health problems.

Walang leaves are small like cassava leaves, but the edges of the leaves are jagged. Walang leaves contain various nutrients such as vitamins, magnesium, calcium, phosphorus, and various other minerals that are good for our body health.

Benefits of Walang Sangit Leaves for Health

With so many nutrients that are in the stinky rice cake, no wonder that this one leaf has good properties for health. Then what are the properties of sangit walang leaves for health? Reporting from several sources, here we summarize the health benefits of walang sangit leaves for health:

1. Eliminating Body Odor

Even though it has an unpleasant odor. It turns out that the walang sangit leaves are effective in removing body odor. That is because the leaves of sangit walang contain aldehydes which can eliminate body odor.

To feel the benefits, you can simply boil a few leaves of walang sangit with enough water to boil. Wait for the cooking water to cool, then drink regularly and feel the difference. Your body odor will gradually disappear.

2. Prevent Premature Aging and Maintain Skin Health

The benefits of the next sangit walang leaf can prevent premature aging. The content of vitamins and various minerals present in sangit walang leaves play a role in maintaining the health of your skin. Not only prevents damage to skin cells. But sangit walang leaves are also able to prevent premature aging. Overcome dull skin, eliminate wrinkles, and so on.

3. Maintain Bone Strength

Sangit walang leaves turned out to be able to maintain and nourish bone strength. The content of calcium, phosphorus, and magnesium. On the leaves of this walang is very instrumental in maintaining the health and strength of your bones.

4. Healthy Teeth

The next benefit of sangit walang leaves is being able to maintain healthy teeth. That is because the leaves of Sangit walang have a high calcium content. Calcium is a nutrient that is needed by the body to maintain healthy teeth. By diligently eating walang sangit leaves as a decoction, you will have teeth that are stronger and not easily porous.

5. Smooth Blood Circulation

With proper and regular consumption of walang sangit leaves, blood circulation in your body will be smoother. Sangit walang leaves contain various vitamins such as iron and phosphorus, which can promote blood circulation. Smooth blood circulation will certainly make our body healthier. With smooth blood circulation, the organs of the body will not be easily disturbed.

6. Prevent Anemia

Benefits of the next sangit walang leaf which can prevent anemia. Containing iron, walang leaves can facilitate blood circulation. The iron in walang leaves also helps the body to form hemoglobin. If hemoglobin or erythrocytes are met sufficiently, then the problem of anemia will not occur.

7. Neutralize Toxins in the Body

Some studies mention, sangit walang leaves can be used to neutralize poisons or toxins in the body. The poison will come out when we urinate.

8. Overcoming Ulcer

The benefits of sangit walang leaves are good for heartburn sufferers. That is because the leaves of sangit walang have sulfonylurea and sodium-sulfur compounds. Both of these compounds are contained in various drugs for heartburn and diabetes.

9. Maintain Immunity and Body Vitality

Various vitamins that are quite high in the leaves of walang sangit play an active role in maintaining the immunity and vitality of our body. Try regularly drinking walang leaf stew to get its properties.

10. Increase appetite

Benefits of sangit walang leaf besides being good for health is also believed to be effective as an appetite enhancer drug. In a study published in Clinical Of Food & Nutrition in 2001, it was mentioned that the content of Momordica and trichosanic acid in the leaves of sangit walang plays a role in increasing your appetite.

11. Maintain Eye Health

Containing vitamin A which is quite high, leaves of sangit walang are very good for maintaining eye health.

Those are some summaries of the benefits of sangit walang leaves that we can convey. If you are hesitant to consume the leaves of this stinky rice pest. You can consult with your doctor first, to avoid various possibilities.

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Healthy Living, How to Get Rid of Body Odor Easily

Your body has millions of sweat glands. Generally, the sweat doesn’t smell bad. Even though it doesn’t smell bad. It turns out that there are people who often experience body odor and underarm odor. But you don’t need to worry. Because there are several ways to get rid of body odor. And an underarm odor that has been proven effective. Including using antibacterial soap, showering every day. Choosing clothes that suit your activities. Stopping eating food or drinks that have a strong odor like caffeine or garlic, and others.

Body odor is known as bromhidrosis. Body odor occurs when bacteria residing in the body meet odorless sweat and multiply. The resulting odor is the breakdown of keratin protein by bacteria on the surface of your skin. Usually, this occurs at puberty due to an increase in hormones called androgens.

Get Rid of Underarm Odor with Deodorant

Sweating is a normal bodily function that helps regulate your body temperature. Sweating is normal, but excessive sweating or no sweating at all can indicate a medical problem with you.

Some of you may experience underarm odor, but why can underarm odor? This is because the armpits are the most common area of ​​sweating. Besides, the face, palms, and soles of the feet often sweat.

Sweat glands are divided into two, namely eccrine and apocrine sweat glands. The armpits have a lot of sweat glands, where the sweat glands in this location are apocrine types.

These glands release heavier sweat and contain fat which carries a distinct odor. This is what causes the underarm odor experienced by a person.

If you have an underarm odor, there are several ways you can get rid of it. Namely using deodorant or antiperspirant after bathing in your underarms to reduce odor and control your sweating. And regularly shave your underarm hair. This allows the sweat to evaporate faster. It gives the bacteria less time to break down the proteins so they don’t cause body odor.

Here’s How to Get Rid of Body Odor

Both armpit odor and body odor can embarrass you. When you have to sit side by side or are in the middle of an important meeting. Also, body odor can often reduce your self-confidence, you know.

Body odor is irrespective of age and gender because everyone can experience it. However, some people are at greater risk of experiencing body odor. Such as people who have reached puberty. Men, because they tend to sweat more than women. People who are overweight. People who eat certain spicy foods or drinks that smell like garlic. Or alcohol, and people who have certain conditions such as diabetes or kidney failure.

If you have body odor, there is no need to panic. Some of the following ways to get rid of body odor can help you, including:

Keep Yourself Clean

Take a shower at least once a day or more on hot days. It can wash away your sweat and reduce the number of bacteria on the skin. Cleaning the body thoroughly, especially sweat-prone areas, can reduce/eliminate your body odor.

Use Antibacterial Soap

You can clean your body and underarms with an antibacterial soap to get rid of body odor. Look for a soap that says ‘antibacterial’ on it.

Dry Off Properly

After you shower, immediately dry your body properly. Make sure the area that is sweating is completely dry. This is one of the most important ways to get rid of body odor. Because the bacteria that cause body odor have a hard time reproducing if your skin is dry.

Wear Clean Clothes

Make sure you wash clothes regularly. Not only that, but you are also advised to choose clothes that suit your activity. For everyday wear, choose natural fabrics or materials, such as cotton, wool, and silk. It allows the skin to breathe. For exercise, you can choose synthetic materials to moisture your skin.

Food Intake

Limit your intake of spicy foods that you eat. Such as curry or garlic. These two foods can make your sweat smell bad.

Try Relaxation Techniques

Such as yoga, meditation, or biofeedback therapy. (techniques for controlling heart rate, blood pressure, skin temperature, and other natural body functions). This can control the stress that triggers sweating.

Other Natural Ways

Apart from using the methods above. You can also try tips for getting rid of body odor in natural ways, such as:

Baking soda
Baking soda can be used as a substitute for deodorant. It’s useful for neutralizing acids and alkalis, so it can get rid of body odor that you experience. Besides, baking soda will not stain your clothes like many antiperspirants on the market.

Apple cider vinegar
Apart from baking soda, apple cider vinegar can also get rid of body odor. Not only body odor. But apple cider vinegar can also be used for health conditions such as high cholesterol, diabetes, acne, and others.

Tea tree oil
Tea tree oil is also thought to get rid of body odor. Not only that. But tea tree oil can also get rid of bad breath, skin allergies, acne, nail fungus, and other medical conditions.

Once you know how to get rid of body odor, you don’t need to worry anymore. If you have done some of the methods described previously. But your body odor does not go away, consult your doctor immediately for treatment.

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6 Causes of Bad Body Odor

Already diligent in bathing and using deodorant, but the body still emits an unpleasant odor? In fact, the cause of body odor is not just because of excessive sweating, you know. Some people even still emit a bad odor despite spending all day in an air-conditioned room. Why is that? Here are some causes of body odor that you need to know.

In the medical world, body odor (BB) is also known as bromhidrosis. Although body odor often appears when the body is sweating a lot. But the real cause of body odor is bacteria. Human sweat is basically odorless. Body odor arises when bacteria in the body meet with sweat and convert sweat to acid. Bacteria that often cause body odor are anaerobic. This bacterium can multiply through sweat as its medium. Well, body odor appears as a result of the breakdown of keratin protein. By bacteria on the surface of your skin.

Apart from bacteria, there are several other factors that cause a person more at risk of having body odor:

1. Overweight or Obesity

People who are overweight or obese usually tend to have body odor. This is because fat people have many hidden pores in their body folds. The area is usually warm, steamy, and dark so that the bacteria that causes body odor can develop rapidly there. As a result, an unpleasant odor appears.

2. Infection

Infected skin can also cause body odor. Bacteria found in infected skin can produce sweaty berurea. Sweat is what ultimately causes unpleasant odors to appear. So, if there is a part of your skin that has an infection it should be addressed. Immediately so that microorganisms bacteria do not grow.

3. Foods consumed

Food and drinks that you consume can also affect the scent of your body, you know. The nutrients contained in food are good for health. However, certain foods also contain substances that can cause body odor.

Shallots, garlic, and curry are the most popular causes of body odor because they contain alisin. Broccoli, cabbage, brussels, and other vegetables. That is included in the cruciferous family, it can also make the sweat produced by the body smell bad. That is due to the sulfur and sulfide content contained in it.

4. Disease

Sometimes, the appearance of excessive sweating can also be a sign of certain diseases, one of them like diabetes. People with high levels of diabetes usually have difficulty controlling blood sugar levels. So to replace glucose, the body uses fat as a substitute fuel. Well, this process will produce acidic compounds in considerable amounts. In addition to diabetes, other diseases that can also cause BB include kidney failure. Low blood sugar levels, liver, and metabolic dysfunction.

5. Consumption of Certain Medicines

Some certain drugs have side effects, which makes the body produce excessive sweating when consumed. The causative drugs, body odor include antipsychotic drugs and antidepressants. Consuming excessive doses of aspirin and acetaminophen can also result in the production of excessive sweating.

6. Metabolism Disorders

Apart from illness, the problem of body odor that you experience can also be caused by trimethylaminuria. The condition of trimethylaminuria is a metabolic disorder. Which the body loses the ability to break down the hormone trimethylamine found in certain foods. This undivided hormone will then be excreted through sweat, urine, and breath. So that the sufferer will have a strong fishy odor.

Body odor due to trimethylaminuria cannot be overcome simply by bathing and using deodorant. The sufferer needs to avoid foods that contain trimethylamine, take antibiotics, and use sour soap to eliminate unpleasant odors.

Well, those are some of the factors that cause bad body odor. If you have other health problems, just ask the experts directly through the application. You can discuss all your complaints and ask for recommendations from your doctor via Video/Voice Call. And Chat anytime and anywhere.

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